Milkshake Bubbles

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Just breathe.

Many children (and adults) don’t know how to breathe properly. It’s like a milkshake: Breathe in through your nose, and slowly out through your mouth like blowing bubbles in a milkshake! 

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Bubble blowing can be great to practice this style of breathing.

http://teachinglittlekids.com/science/experiments/bubble-bomb/ 

Keeping to my bubble theme: Why not try a bubble bomb science experiment?

http://www.exploratorium.edu/science_explorer/bubblebomb.html

And you know it's all about the food with me, right? So, in my best Nigella voice... 

Here’s a fabulously bubbly recipe!

http://www.foodnetwork.com/recipes/nigella-lawson/hokey-pokey-recipe/index.html 

I'll be back with another post to talk about ways to apply your milkshake breathing. 

                              

Have fun and remember, don't forget to breathe!

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